This video is a helpful refresher. I know that gagging and the potential for choking can seem very scary. But, if you take common-sense precautions berries are a safe finger food, and in general, babies are much better at handling solids than most of us give them credit for. Remember that babies eat this way safely every day! For more feeding tips, family recipes, and cooking inspiration, sign up for my newsletter , which will arrive in your inbox once or twice a month.
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Should you have any concerns about your health, or of that of your baby or child, please consult with your doctor. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone.
Your use of this site indicates your agreement to be bound by the Terms of Use. All rights reserved. Strawberries are a potential choking hazard, especially when the fruit is firm, round, and small grape size or smaller. To minimize the risk, first choose soft and ripe berries. Large strawberries bigger than a golf ball can be served whole as long as you supervise baby closely.
Small, round, and firm strawberries should be quartered vertically, thinly sliced, or smashed. For more information on choking, visit our sections on gagging and choking and familiarize yourself with the list of common choking hazards.
Strawberry is not considered to be a common allergen, although allergenic proteins in the strawberry fruit have been identified. Although not an allergic reaction, strawberries and other acidic fruits can also cause or worsen diaper rash when consumed in excess. Individuals with Oral Allergy Syndrome also known as pollen food allergy syndrome , particularly those who are allergic to birch pollen, may be sensitive to strawberries. Oral Allergy Syndrome typically causes mild, temporary itching, tingling, or burning in the mouth, which usually resolves on its own.
Strawberry is a part of the Rosaceae family, and individuals who are sensitive to other plants in this family such as almonds, apples, and plums may have a similar experience with strawberries.
As you would when introducing any new food, start by offering a small quantity at first. If there is no adverse reaction, gradually increase the amount served over future meals. Every baby develops on their own timeline. The preparation suggestions below are for informational purposes only and are not a substitute for professional, one-on-one advice from your pediatric medical or health professional, nutritionist or dietitian, or expert in pediatric feeding and eating.
Never disregard professional medical advice or delay in seeking it because of something you have read or seen here. Should a piece break off as baby munches, give the child a chance to work with it independently.
If your strawberries are small, mash or slice the fruit before serving. To help baby consume more mashed strawberries, stir the fruit into yogurt or warm cereal. If your strawberries are really big, you can cut the fruit into eighths. At this stage, you can also try offering an age-appropriate fork.
When you feel the toddler is ready, move back up in size and offer large whole or quartered strawberries. The more ripe and soft the berry, the lower the risk. This recipe contains optional ingredients that are common allergens: almond tree nut and milk dairy.
Only serve to a child after these allergens have been introduced safely.
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