It is actually magnesium sulfate and is made from a substance containing magnesium often dolomite. Like sea salt, Epsom salt is an anti-inflammatory. Float tank, courtesy of Float UK. Not only will salts balance your pH and soothe achy joints, but they will also leave your skin feeling soft and clean. Himalayan pink salt. Share this: Click to share on Facebook Opens in new window Click to share on Twitter Opens in new window Click to share on Pinterest Opens in new window Click to email this to a friend Opens in new window.
Sign Up for Our Newsletter Receive product updates, promotions and news, straight to your inbox. The danger with too much sodium, as well as too much chloride, is that both can raise blood pressure. High blood pressure can raise your risk of heart attack and stroke. The American Heart Association recommends consuming no more than 1, milligrams of sodium per day, which gives you the sodium and chloride your body needs, but lowers the risk of health problems. By Sara Ipatenco. Sara Ipatenco. Sara Ipatenco has taught writing, health and nutrition.
She started writing in and has been published in Teaching Tolerance magazine. Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. A variety of different table and epsom salts.
Video of the Day. Epsom Salt Where the latter are more versatile in their uses when it comes to natural healing and beautification, Epsom salts have a key function in soothing muscles and aiding recovery from sporting injuries, swollen joints, and aches and pains. When a few cups are added to your bath - or a smaller amount added to a moist towel - and applied to the affected area, the high levels of magnesium infused into the bloodstream and releases tension in our muscles and aides in recovery and repair.
Perfect for after a big gym session, a long day of work or a sprain or strain inflicted on the football field. Add a couple of drops of your favourite essential oil and let your epsom salt bath become a place of relaxation and tranquillity. Dead Sea Salts on the other hand have properties which are better utilised in beautification and detoxification. One way Dead Sea Salts can be used is to add them to a balm or oil and exfoliate problem areas.
Whether that be dry skin, small bumps or cellulite, the high sulphate levels of these natural salts can detoxify, while the grainy texture can shift blemishes and stimulate blood flow. In similar way to Epsom salts, by adding scents and essential oils to Dead Sea Salt can be transformed into an aromatherapy experience. Add them to your bath, use them as a replacement for your usual foot pumice, or add them to hot water for a refreshing and cleansing steam for your face. While Epsom Salts and Dead Sea Salts may be different, their varying uses can be integrated into your usual health and beauty routine in a multitude of ways.
By combining with oils and springs of your favourite herbs to a jar, the latter can become a special gift for a friend or loved one. And with properties for healing sporting injuries, shifting bacteria and dirt from clogged pores and stimulating our circulatory system, Epsom salts are a secret weapon when it comes to achieving health and beauty goals. Keep a box on hand at all times - you never know when you may need them! Have a look at our range of luxurious bath salts here.
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